{"id":12769,"date":"2023-04-24T16:29:36","date_gmt":"2023-04-24T14:29:36","guid":{"rendered":"https:\/\/technews.al\/?p=12769"},"modified":"2023-04-24T16:29:57","modified_gmt":"2023-04-24T14:29:57","slug":"a-po-i-demtoni-syte-tuaj-koha-e-tepert-para-ekranit-lidhet-me-crregullimet-e-syrit-me-ritme-alarmante-paralajmerojne-ekspertet-e-shendetit-te-syve","status":"publish","type":"post","link":"https:\/\/technews.al\/?p=12769","title":{"rendered":"A po i d\u00ebmtoni syt\u00eb tuaj? Koha e tep\u00ebrt para ekranit lidhet me \u00e7rregullimet e syrit me ritme alarmante, paralajm\u00ebrojn\u00eb ekspert\u00ebt e sh\u00ebndetit t\u00eb syve"},"content":{"rendered":"\n<p>Koha e tep\u00ebrt para ekranit \u00ebsht\u00eb e lidhur me \u00e7rregullime t\u00eb ndryshme t\u00eb syve, duke p\u00ebrfshir\u00eb s\u00ebmundjen e syrit t\u00eb that\u00eb dhe miopin\u00eb. Sipas ekspert\u00ebve t\u00eb sh\u00ebndetit t\u00eb syve, kjo problematik\u00eb po ec\u00ebn me ritme q\u00eb nuk jan\u00eb par\u00eb m\u00eb par\u00eb.<\/p>\n\n\n\n<p>Dr. Rana Taji, pronare dhe drejtoresh\u00eb mjek\u00ebsore e Toronto Medical Eye Associates, tha se ka pasur nj\u00eb rritje eksponenciale n\u00eb koh\u00ebn e qendrimit p\u00ebrpara ekranit, q\u00eb nga pandemia. Qendrimi n\u00eb periudha t\u00eb gjata p\u00ebrpara ekranit mund t\u00eb ndryshoj\u00eb struktur\u00ebn e syrit. Nj\u00eb sondazh i Statistikave t\u00eb Kanadas\u00eb tregoi se kanadez\u00ebt shpenzojn\u00eb mesatarisht 3.2 or\u00eb n\u00eb dit\u00eb n\u00eb ekrane, por nj\u00eb studim tjet\u00ebr zbuloi se mesataret e koh\u00ebs s\u00eb qendrimit p\u00ebrpara ekranit, n\u00eb pun\u00eb dhe aktivitete t\u00eb tjera, jan\u00eb shum\u00eb m\u00eb t\u00eb larta se nivelet para pandemis\u00eb.<\/p>\n\n\n\n<p>Qendrimi i vazhduesh\u00ebm para pajisjeve digjitale p\u00ebr periudha t\u00eb gjata mund t\u00eb shkaktoj\u00eb degradim t\u00eb funksionit t\u00eb syve, madje edhe te disa f\u00ebmij\u00eb. Dr. Vivian Hill, nj\u00eb okuliste dhe kirurge pediatrike n\u00eb Kalgari, e cila kryeson K\u00ebshillin p\u00ebr Mbrojtjen e Shoqat\u00ebs Kanadeze t\u00eb Oftalmologjis\u00eb, sugjeroi se f\u00ebmij\u00ebt e mosh\u00ebs 5-17 vje\u00e7 duhet t\u00eb b\u00ebjn\u00eb pushime m\u00eb t\u00eb shpeshta me koh\u00ebn e qendrimit p\u00ebrpara ekraneve t\u00eb pajisjeve digjitale.<\/p>\n\n\n\n<p>Dr. Harry Bohnsack, president i Shoqat\u00ebs Kanadeze t\u00eb Optometrist\u00ebve, tha se k\u00ebrkimet tregojn\u00eb se sa m\u00eb shum\u00eb koh\u00eb kalojn\u00eb f\u00ebmij\u00ebt duke par\u00eb ekranet, aq m\u00eb shum\u00eb ka gjasa q\u00eb ata t\u00eb zhvillojn\u00eb miopi. Bohnsack rekomandoi q\u00eb n\u00eb vitin e par\u00eb t\u00eb lindjes, f\u00ebmij\u00ebt nuk duhet t\u00eb kalojn\u00eb asnj\u00eb moment duke par\u00eb ekranet, p\u00ebrfshir\u00eb televizorin.<\/p>\n\n\n\n<p>Gjithashtu, Dr. Rana Taji tha se jan\u00eb v\u00ebn\u00eb re p\u00ebrparime m\u00eb t\u00eb shpejta t\u00eb miopis\u00eb tek f\u00ebmij\u00ebt, dhe k\u00ebto probleme po p\u00ebrparojn\u00eb me nj\u00eb rit\u00ebm alarmues, m\u00eb shpejt se mesatarja. Taji ka pasur diskutime t\u00eb shumta p\u00ebr reduktimin e koh\u00ebs para ekranit dhe rritjen e aktivitetit n\u00eb natyr\u00eb, me prind\u00ebrit e pacient\u00ebve.<\/p>\n\n\n\n<p>Si p\u00ebrfundim, koha e tep\u00ebrt para ekranit \u00ebsht\u00eb lidhur me \u00e7rregullime t\u00eb syrit, duke p\u00ebrfshir\u00eb miopin\u00eb dhe s\u00ebmundjen e syrit t\u00eb that\u00eb. Ekspert\u00ebt e sh\u00ebndetit t\u00eb syve rekomandojn\u00eb pushime t\u00eb shpeshta p\u00ebr t\u00eb lubrifikuar syt\u00eb. F\u00ebmij\u00ebt, ve\u00e7an\u00ebrisht ata n\u00ebn nj\u00eb vje\u00e7, duhet t\u00eb mbahen larg ekraneve, p\u00ebrfshir\u00eb televizorin. Prind\u00ebrit dhe kujdestar\u00ebt duhet gjithashtu t\u00eb marrin n\u00eb konsiderat\u00eb rritjen e aktiviteteve n\u00eb natyr\u00eb p\u00ebr t\u00eb zvog\u00ebluar rrezikun e \u00e7rregullimeve t\u00eb syve t\u00eb shkaktuara nga koha e tep\u00ebrt para ekranit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koha e tep\u00ebrt para ekranit \u00ebsht\u00eb e lidhur me \u00e7rregullime t\u00eb ndryshme t\u00eb syve, duke p\u00ebrfshir\u00eb s\u00ebmundjen e syrit t\u00eb that\u00eb dhe miopin\u00eb. Sipas ekspert\u00ebve t\u00eb sh\u00ebndetit t\u00eb syve, kjo problematik\u00eb po ec\u00ebn me ritme q\u00eb nuk jan\u00eb par\u00eb m\u00eb par\u00eb. Dr. Rana Taji, pronare dhe drejtoresh\u00eb mjek\u00ebsore e Toronto Medical Eye Associates, tha se<\/p>\n","protected":false},"author":4,"featured_media":12770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[40],"class_list":{"0":"post-12769","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tech","8":"tag-featured"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A po i d\u00ebmtoni syt\u00eb tuaj? Koha e tep\u00ebrt para ekranit lidhet me \u00e7rregullimet e syrit me ritme alarmante, paralajm\u00ebrojn\u00eb ekspert\u00ebt e sh\u00ebndetit t\u00eb syve - Technews.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/technews.al\/?p=12769\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A po i d\u00ebmtoni syt\u00eb tuaj? Koha e tep\u00ebrt para ekranit lidhet me \u00e7rregullimet e syrit me ritme alarmante, paralajm\u00ebrojn\u00eb ekspert\u00ebt e sh\u00ebndetit t\u00eb syve - Technews.al\" \/>\n<meta property=\"og:description\" content=\"Koha e tep\u00ebrt para ekranit \u00ebsht\u00eb e lidhur me \u00e7rregullime t\u00eb ndryshme t\u00eb syve, duke p\u00ebrfshir\u00eb s\u00ebmundjen e syrit t\u00eb that\u00eb dhe miopin\u00eb. 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Koha e tep\u00ebrt para ekranit lidhet me \u00e7rregullimet e syrit me ritme alarmante, paralajm\u00ebrojn\u00eb ekspert\u00ebt e sh\u00ebndetit t\u00eb syve - Technews.al","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/technews.al\/?p=12769","og_locale":"en_US","og_type":"article","og_title":"A po i d\u00ebmtoni syt\u00eb tuaj? Koha e tep\u00ebrt para ekranit lidhet me \u00e7rregullimet e syrit me ritme alarmante, paralajm\u00ebrojn\u00eb ekspert\u00ebt e sh\u00ebndetit t\u00eb syve - Technews.al","og_description":"Koha e tep\u00ebrt para ekranit \u00ebsht\u00eb e lidhur me \u00e7rregullime t\u00eb ndryshme t\u00eb syve, duke p\u00ebrfshir\u00eb s\u00ebmundjen e syrit t\u00eb that\u00eb dhe miopin\u00eb. 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