{"id":23807,"date":"2025-06-20T10:36:49","date_gmt":"2025-06-20T09:36:49","guid":{"rendered":"https:\/\/technews.al\/?p=23807"},"modified":"2025-06-20T10:36:50","modified_gmt":"2025-06-20T09:36:50","slug":"kellefi-i-palare-i-jastekut-akumulon-me-shume-baktere-sesa-kapaku-i-tualetit-ja-sa-shpesh-ti-nderroni","status":"publish","type":"post","link":"https:\/\/technews.al\/?p=23807","title":{"rendered":"K\u00ebll\u00ebfi i palar\u00eb i jast\u00ebkut akumulon m\u00eb shum\u00eb baktere sesa kapaku i tualetit, ja sa shpesh t’i nd\u00ebrroni"},"content":{"rendered":"\n

Nj\u00eb studim zbuloi se mbulesat e jast\u00ebk\u00ebve dhe \u00e7ar\u00e7af\u00ebt e palar\u00eb mund t\u00eb jen\u00eb streh\u00eb p\u00ebr miliona baktere, duke tejkaluar shum\u00eb nivelet e gjetura n\u00eb kapak\u00ebt e tualetit dhe sip\u00ebrfaqet e tjera t\u00eb zakonshme. Pas vet\u00ebm nj\u00eb jave, mbulesat e jast\u00ebk\u00ebve mbanin 3 milion CFU t\u00eb baktereve p\u00ebr in\u00e7 katror, \u200b\u200bduke n\u00ebnvizuar r\u00ebnd\u00ebsin\u00eb e larjes s\u00eb \u00e7ar\u00e7af\u00ebve \u00e7do jav\u00eb p\u00ebr higjien\u00eb m\u00eb t\u00eb mir\u00eb.<\/p>\n\n\n\n

N\u00ebse nuk i lani \u00e7ar\u00e7af\u00ebt dhe mbulesat e jast\u00ebk\u00ebve \u00e7do jav\u00eb, disa statistika alarmuese mund t’ju motivojn\u00eb t\u00eb filloni. Ekspert\u00ebt e pastrimit rekomandojn\u00eb universalisht larjen e \u00e7ar\u00e7af\u00ebve tuaj t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jav\u00eb p\u00ebr past\u00ebrti dhe higjien\u00eb optimale – nj\u00eb zakon q\u00eb t\u00eb gjith\u00eb duhet ta p\u00ebrvet\u00ebsojm\u00eb m\u00eb rregullisht.<\/p>\n\n\n\n

Nj\u00eb studim i koh\u00ebve t\u00eb fundit nga kompania e dyshek\u00ebve dhe \u00e7ar\u00e7af\u00ebve Amerisleep hedh drit\u00eb mbi sa t\u00eb ndotura mund t\u00eb b\u00ebhen \u00e7ar\u00e7af\u00ebt e palara. Hulumtimi zbuloi se \u00e7ar\u00e7af\u00ebt mund t\u00eb grumbullojn\u00eb po aq baktere sa disa nga sip\u00ebrfaqet m\u00eb t\u00eb kontaminuara q\u00eb hasim \u00e7do dit\u00eb, duke p\u00ebrfshir\u00eb kapak\u00ebt e tualetit, fur\u00e7at e dh\u00ebmb\u00ebve dhe tasat e kafsh\u00ebve sht\u00ebpiake. Sa m\u00eb gjat\u00eb t\u00eb mbetet \u00e7ar\u00e7af\u00ebt i palara, aq m\u00eb shum\u00eb baktere shumohen.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Amerisleep eksperimentoi me tre vullnetar\u00eb, duke u k\u00ebrkuar atyre t\u00eb p\u00ebrmbaheshin nga larja e \u00e7ar\u00e7af\u00ebve dhe mbulesave t\u00eb jast\u00ebk\u00ebve p\u00ebr kat\u00ebr jav\u00eb. \u00c7do jav\u00eb, mostrat u mblodh\u00ebn dhe u d\u00ebrguan n\u00eb nj\u00eb laborator p\u00ebr testim p\u00ebr t\u00eb matur nivelet e baktereve. Rezultatet ishin trondit\u00ebse.<\/p>\n\n\n\n

Vet\u00ebm pas nj\u00eb jave, mbulesat e jast\u00ebk\u00ebve u zbulua se p\u00ebrmbanin mesatarisht 3 milion nj\u00ebsi formuese kolonish (CFU) t\u00eb baktereve p\u00ebr in\u00e7 katror. P\u00ebr ta v\u00ebn\u00eb k\u00ebt\u00eb n\u00eb perspektiv\u00eb, kjo \u00ebsht\u00eb 17,000 her\u00eb m\u00eb shum\u00eb baktere sesa ajo q\u00eb gjendet n\u00eb nj\u00eb kapak tualeti. \u00c7ar\u00e7af\u00ebt nuk ishin shum\u00eb m\u00eb mir\u00eb, me 5 milion CFU pas nj\u00eb jave, q\u00eb \u00ebsht\u00eb gati 25,000 her\u00eb m\u00eb shum\u00eb se sasia e gjetur n\u00eb nj\u00eb dorez\u00eb banjoje.<\/p>\n\n\n\n

Lexo edhe: 10 sende sht\u00ebpiake q\u00eb mund t\u00eb ndikojn\u00eb r\u00ebnd\u00eb n\u00eb sh\u00ebndetin tuaj<\/a><\/h2>\n\n\n\n

Nd\u00ebrsa studimi p\u00ebrparonte, numri i baktereve u rrit ndjesh\u00ebm. Deri n\u00eb jav\u00ebn e kat\u00ebrt, mbulesat e jast\u00ebk\u00ebve kishin gati 12 milion CFU – 39 her\u00eb m\u00eb shum\u00eb baktere sesa n\u00eb nj\u00eb tas kafsh\u00ebsh sht\u00ebpiake – dhe \u00e7ar\u00e7af\u00ebt mesatarisht kishin af\u00ebr 11 milion CFU, mbi pes\u00eb her\u00eb m\u00eb shum\u00eb sesa n\u00eb nj\u00eb mbajt\u00ebse fur\u00e7ash dh\u00ebmb\u00ebsh.<\/p>\n\n\n\n

Pra, sa t\u00eb rrezikshme jan\u00eb k\u00ebto mikrobe? <\/strong><\/p>\n\n\n\n

Disa paraqesin rreziqe, nd\u00ebrsa t\u00eb tjer\u00ebt jan\u00eb t\u00eb pad\u00ebmsh\u00ebm. Studimi identifikoi kat\u00ebr lloje t\u00eb zakonshme bakteresh q\u00eb gjenden n\u00eb shtratin e palar\u00eb, disa prej t\u00eb cilave mund t\u00eb shkaktojn\u00eb infeksione. M\u00eb t\u00eb p\u00ebrhapurat ishin bakteret gram-negativ\u00eb, t\u00eb cil\u00ebt, sipas CDC-s\u00eb, mund t\u00eb \u00e7ojn\u00eb n\u00eb rezistenc\u00eb ndaj antibiotik\u00ebve dhe infeksione. Bacilet, nj\u00eb tjet\u00ebr bakter i gjetur n\u00eb studim, njihen p\u00ebr shkaktimin e helmimit nga ushqimi. Megjithat\u00eb, jo t\u00eb gjitha bakteret e pranishme ishin t\u00eb d\u00ebmshme – bakteret gram-pozitive, t\u00eb cilat ishin gjithashtu t\u00eb bollshme n\u00eb shtrat, jan\u00eb zakonisht t\u00eb pad\u00ebmshme p\u00ebr njer\u00ebzit.<\/p>\n\n\n\n

Para se t\u00eb panikoheni, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mbani mend se bakteret jan\u00eb kudo dhe jo t\u00eb gjitha jan\u00eb t\u00eb rrezikshme. Disa baktere jan\u00eb thelb\u00ebsore p\u00ebr mbijetes\u00ebn ton\u00eb. Sidoqoft\u00eb, kufizimi i ekspozimit ndaj baktereve t\u00eb d\u00ebmshme aty ku \u00ebsht\u00eb e mundur \u00ebsht\u00eb nj\u00eb praktik\u00eb e mir\u00eb, ve\u00e7an\u00ebrisht kur b\u00ebhet fjal\u00eb p\u00ebr mjedisin tuaj t\u00eb gjumit.<\/p>\n\n\n\n

P\u00ebr t\u00eb minimizuar rrezikun tuaj, zgjidhja \u00ebsht\u00eb e thjesht\u00eb: lani \u00e7ar\u00e7af\u00ebt dhe mbulesat e jast\u00ebk\u00ebve rregullisht. Larja javore \u00ebsht\u00eb thelb\u00ebsore p\u00ebr t\u00eb parandaluar grumbullimin e baktereve t\u00eb d\u00ebmshme. Pastrimi i rregullt jo vet\u00ebm q\u00eb e mban shtratin tuaj t\u00eb fresk\u00ebt, por gjithashtu promovon higjien\u00eb m\u00eb t\u00eb mir\u00eb dhe mund t\u00eb parandaloj\u00eb probleme t\u00eb mundshme sh\u00ebndet\u00ebsore. Duke nd\u00ebrmarr\u00eb k\u00ebt\u00eb hap, ju mund t\u00eb zvog\u00ebloni ekspozimin e panevojsh\u00ebm ndaj mikrobeve dhe t\u00eb siguroni nj\u00eb mjedis gjumi m\u00eb t\u00eb past\u00ebr dhe m\u00eb t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n\n\n\n

Mbajtja e higjien\u00ebs s\u00eb mir\u00eb n\u00eb sht\u00ebpi \u00ebsht\u00eb thelb\u00ebsore p\u00ebr t\u00eb mbajtur larg mikrobet dhe p\u00ebr t\u00eb siguruar nj\u00eb mjedis t\u00eb sh\u00ebndetsh\u00ebm jetese.<\/p>\n\n\n\n

Ja pes\u00eb k\u00ebshilla thelb\u00ebsore p\u00ebr t’u ndjekur:<\/strong><\/h2>\n\n\n\n

Larja e shpesht\u00eb e duarve:<\/strong> Lani duart rregullisht me sapun dhe uj\u00eb, ve\u00e7an\u00ebrisht pasi t\u00eb keni p\u00ebrdorur banj\u00ebn, t\u00eb keni prekur ushqim t\u00eb gjall\u00eb ose t\u00eb keni kthyer nga jasht\u00eb. Higjiena e duhur e duarve \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb efektive p\u00ebr t\u00eb parandaluar p\u00ebrhapjen e mikrobeve.<\/p>\n\n\n\n

Dezinfektimi i rregullt: <\/strong>Sip\u00ebrfaqet q\u00eb preken shpesh si dorezat e dyerve, \u00e7el\u00ebsat e drit\u00ebs, sip\u00ebrfaqet e pun\u00ebs dhe pajisjet elektronike duhet t\u00eb pastrohen dhe dezinfektohen \u00e7do dit\u00eb. P\u00ebrdorimi i nj\u00eb dezinfektanti t\u00eb p\u00ebrshtatsh\u00ebm do t\u00eb vras\u00eb bakteret dhe viruset e d\u00ebmshme.<\/p>\n\n\n\n

Past\u00ebrtia e kuzhin\u00ebs: <\/strong>Sigurohuni q\u00eb kuzhina juaj t\u00eb mbetet higjienike duke lar\u00eb menj\u00ebher\u00eb en\u00ebt, duke fshir\u00eb banak\u00ebt dhe duke pastruar rregullisht d\u00ebrrasat e prerjes dhe en\u00ebt. Kjo zvog\u00eblon rrezikun e kontaminimit t\u00eb kryq\u00ebzuar, ve\u00e7an\u00ebrisht kur keni prekur ushqim t\u00eb gjall\u00eb.<\/p>\n\n\n\n

Ruajtja e duhur e ushqimit: <\/strong>Mbani ushqimet q\u00eb prishen n\u00eb frigorifer dhe shmangni l\u00ebnien e mbetjeve n\u00eb temperatur\u00ebn e dhom\u00ebs p\u00ebr shum\u00eb koh\u00eb. Ruani ushqimin n\u00eb en\u00eb t\u00eb mbyllura p\u00ebr t\u00eb parandaluar kontaminimin.<\/p>\n\n\n\n

Ventilim:<\/strong> Mbani sht\u00ebpin\u00eb tuaj t\u00eb ajrosur mir\u00eb duke hapur dritaret p\u00ebr t\u00eb lejuar hyrjen e ajrit t\u00eb past\u00ebr. Kjo ndihmon n\u00eb uljen e ndot\u00ebsve t\u00eb ajrit t\u00eb brendsh\u00ebm dhe parandalon grumbullimin e mikrobeve n\u00eb hap\u00ebsirat e mbyllura.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Nj\u00eb studim zbuloi se mbulesat e jast\u00ebk\u00ebve dhe \u00e7ar\u00e7af\u00ebt e palar\u00eb mund t\u00eb jen\u00eb streh\u00eb p\u00ebr miliona baktere, duke tejkaluar shum\u00eb nivelet e gjetura n\u00eb kapak\u00ebt e tualetit dhe sip\u00ebrfaqet e tjera t\u00eb zakonshme. Pas vet\u00ebm nj\u00eb jave, mbulesat e jast\u00ebk\u00ebve mbanin 3 milion CFU t\u00eb baktereve p\u00ebr in\u00e7 katror, \u200b\u200bduke n\u00ebnvizuar r\u00ebnd\u00ebsin\u00eb e larjes<\/p>\n","protected":false},"author":4,"featured_media":23808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[40],"class_list":{"0":"post-23807","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tech","8":"tag-featured"},"yoast_head":"\nK\u00ebll\u00ebfi i palar\u00eb i jast\u00ebkut akumulon m\u00eb shum\u00eb baktere sesa kapaku i tualetit, ja sa shpesh t'i nd\u00ebrroni - Technews.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/technews.al\/?p=23807\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00ebll\u00ebfi i palar\u00eb i jast\u00ebkut akumulon m\u00eb shum\u00eb baktere sesa kapaku i tualetit, ja sa shpesh t'i nd\u00ebrroni - Technews.al\" \/>\n<meta property=\"og:description\" content=\"Nj\u00eb studim zbuloi se mbulesat e jast\u00ebk\u00ebve dhe \u00e7ar\u00e7af\u00ebt e palar\u00eb mund t\u00eb jen\u00eb streh\u00eb p\u00ebr miliona baktere, duke tejkaluar shum\u00eb nivelet e gjetura n\u00eb kapak\u00ebt e tualetit dhe sip\u00ebrfaqet e tjera t\u00eb zakonshme. 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