{"id":26145,"date":"2026-02-25T10:02:59","date_gmt":"2026-02-25T09:02:59","guid":{"rendered":"https:\/\/technews.al\/?p=26145"},"modified":"2026-02-25T10:04:37","modified_gmt":"2026-02-25T09:04:37","slug":"ja-ushqimet-e-gatshme-demtojne-rende-funksionet-e-trurit","status":"publish","type":"post","link":"https:\/\/technews.al\/?p=26145","title":{"rendered":"Ja ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit"},"content":{"rendered":"\n

Studiuesit paralajm\u00ebrojn\u00eb se ushqimet e gatshme dhe t\u00eb paketuara p\u00ebrmbajn\u00eb shpesh aromatizues, ngjyrues, konservant\u00eb ose aditiv\u00eb t\u00eb tjer\u00eb, t\u00eb cil\u00ebt jan\u00eb “nj\u00eb kombinim ideal” p\u00ebr t\u00eb shkaktuar s\u00ebmundje t\u00eb ndryshme.<\/p>\n\n\n\n

Nj\u00eb studim i fundit i paraqitur n\u00eb Konferenc\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Shoqat\u00ebs s\u00eb Alzheimerit n\u00eb San Diego tregoi se ushqimet e p\u00ebrpunuara si biskotat, ushqimet e gatshme, picat, \u200b\u200bdjathi i shkrir\u00eb, supat e gatshme, ushqimet e ngrira, akulloret, karamelet, pijet e gazuara dhe fast food<\/a> ndikojn\u00eb n\u00eb r\u00ebnien e shpejt\u00eb t\u00eb aft\u00ebsive t\u00eb trurit.<\/p>\n\n\n\n

“Nuk \u00ebsht\u00eb sekret q\u00eb sh\u00ebndeti fizik dhe mendor-konjitiv<\/a> jan\u00eb t\u00eb lidhur ngusht\u00eb me nj\u00ebri-tjetrin, prandaj gjetjet e ketij studimi nuk jan\u00eb \u00e7udi\u201d, tha Rafael Perez-Escamilla, profesor i sh\u00ebndetit publik n\u00eb Universitetin Yale.<\/p>\n\n\n\n

Shtim i rrezikut p\u00ebr kancer<\/strong><\/p>\n\n\n\n

Ushqimet e p\u00ebrpunuara dhe t\u00eb paketuara rrisin edhe rrezikun e kancerit. Sipas studiuesve konsumi i shpesht\u00eb i ushqimeve t\u00eb tilla e rrit me nj\u00eb t\u00eb kat\u00ebrten rrezikun p\u00ebr t’u s\u00ebmurur me kancer.<\/p>\n\n\n\n

Sipas nj\u00eb studimi t\u00eb zhvilluar n\u00eb Franc\u00eb n\u00eb kuad\u00ebr t\u00eb t\u00eb cilit u analizuan m\u00ebnyrat e ushqimit t\u00eb 105 mij\u00eb vet\u00ebve gjat\u00eb nj\u00eb periudhe tremujore, rezultoi q\u00eb ata q\u00eb hanin ushqim shum\u00eb t\u00eb p\u00ebrpunuar ishin 23% m\u00eb t\u00eb predispozuar p\u00ebr t’u prekur nga ndonj\u00eb lloj kanceri krahasuar me ata q\u00eb hanin m\u00eb pak ushqime t\u00eb p\u00ebrpunuara.<\/p>\n\n\n\n

Ushqime “t\u00eb p\u00ebrpunuara” dhe “tejet t\u00eb p\u00ebrpunuara”<\/strong><\/p>\n\n\n\n

Ushqimet e konservuara duke p\u00ebrdorur krip\u00ebn apo uthull\u00ebn quhen ushqime “t\u00eb p\u00ebrpunuara”, nd\u00ebrsa ato q\u00eb p\u00ebrgatiten n\u00eb fabrik\u00eb duke p\u00ebrdorur aroma, konservat\u00eb dhe adititiv\u00eb t\u00eb tjer\u00eb quhen ushqime “tejet t\u00eb p\u00ebrpunuara”.<\/p>\n","protected":false},"excerpt":{"rendered":"

Studiuesit paralajm\u00ebrojn\u00eb se ushqimet e gatshme dhe t\u00eb paketuara p\u00ebrmbajn\u00eb shpesh aromatizues, ngjyrues, konservant\u00eb ose aditiv\u00eb t\u00eb tjer\u00eb, t\u00eb cil\u00ebt jan\u00eb “nj\u00eb kombinim ideal” p\u00ebr t\u00eb shkaktuar s\u00ebmundje t\u00eb ndryshme. Nj\u00eb studim i fundit i paraqitur n\u00eb Konferenc\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Shoqat\u00ebs s\u00eb Alzheimerit n\u00eb San Diego tregoi se ushqimet e p\u00ebrpunuara si biskotat, ushqimet e<\/p>\n","protected":false},"author":4,"featured_media":26146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[43],"class_list":{"0":"post-26145","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tech","8":"tag-trending"},"yoast_head":"\nJa ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit - Technews.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/technews.al\/?p=26145\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ja ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit - Technews.al\" \/>\n<meta property=\"og:description\" content=\"Studiuesit paralajm\u00ebrojn\u00eb se ushqimet e gatshme dhe t\u00eb paketuara p\u00ebrmbajn\u00eb shpesh aromatizues, ngjyrues, konservant\u00eb ose aditiv\u00eb t\u00eb tjer\u00eb, t\u00eb cil\u00ebt jan\u00eb “nj\u00eb kombinim ideal” p\u00ebr t\u00eb shkaktuar s\u00ebmundje t\u00eb ndryshme. Nj\u00eb studim i fundit i paraqitur n\u00eb Konferenc\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Shoqat\u00ebs s\u00eb Alzheimerit n\u00eb San Diego tregoi se ushqimet e p\u00ebrpunuara si biskotat, ushqimet e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/technews.al\/?p=26145\" \/>\n<meta property=\"og:site_name\" content=\"Technews.al\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-25T09:02:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T09:04:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/technews.al\/wp-content\/uploads\/2026\/02\/what-is-considered-fast-food.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tech Expert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tech Expert\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/technews.al\/?p=26145\",\"url\":\"https:\/\/technews.al\/?p=26145\",\"name\":\"Ja ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit - Technews.al\",\"isPartOf\":{\"@id\":\"https:\/\/technews.al\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/technews.al\/?p=26145#primaryimage\"},\"image\":{\"@id\":\"https:\/\/technews.al\/?p=26145#primaryimage\"},\"thumbnailUrl\":\"https:\/\/technews.al\/wp-content\/uploads\/2026\/02\/what-is-considered-fast-food.jpg\",\"datePublished\":\"2026-02-25T09:02:59+00:00\",\"dateModified\":\"2026-02-25T09:04:37+00:00\",\"author\":{\"@id\":\"https:\/\/technews.al\/#\/schema\/person\/0d9ed995a903005f5e36e2bb709a98aa\"},\"breadcrumb\":{\"@id\":\"https:\/\/technews.al\/?p=26145#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/technews.al\/?p=26145\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/technews.al\/?p=26145#primaryimage\",\"url\":\"https:\/\/technews.al\/wp-content\/uploads\/2026\/02\/what-is-considered-fast-food.jpg\",\"contentUrl\":\"https:\/\/technews.al\/wp-content\/uploads\/2026\/02\/what-is-considered-fast-food.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/technews.al\/?p=26145#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/technews.al\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ja ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/technews.al\/#website\",\"url\":\"https:\/\/technews.al\/\",\"name\":\"Technews.al\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/technews.al\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/technews.al\/#\/schema\/person\/0d9ed995a903005f5e36e2bb709a98aa\",\"name\":\"Tech Expert\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/technews.al\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/technews.al\/wp-content\/uploads\/2023\/11\/Untitled-design-1-96x96.jpg\",\"contentUrl\":\"https:\/\/technews.al\/wp-content\/uploads\/2023\/11\/Untitled-design-1-96x96.jpg\",\"caption\":\"Tech Expert\"},\"url\":\"https:\/\/technews.al\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ja ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit - Technews.al","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/technews.al\/?p=26145","og_locale":"en_US","og_type":"article","og_title":"Ja ushqimet e gatshme q\u00eb d\u00ebmtojn\u00eb r\u00ebnd\u00eb funksionet e trurit - Technews.al","og_description":"Studiuesit paralajm\u00ebrojn\u00eb se ushqimet e gatshme dhe t\u00eb paketuara p\u00ebrmbajn\u00eb shpesh aromatizues, ngjyrues, konservant\u00eb ose aditiv\u00eb t\u00eb tjer\u00eb, t\u00eb cil\u00ebt jan\u00eb “nj\u00eb kombinim ideal” p\u00ebr t\u00eb shkaktuar s\u00ebmundje t\u00eb ndryshme. 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